Corporate Partner with Us Instagram Post (3).png

So, You're Ready To Become An Instructor?

Are you charismatic? Have a love for dance fitness? Love to help others? Are you ready to make an impact? Join us in spreading the mission of bringing wellness to every 'hood.

Registration opens on Saturday, October 5th

In-Person Registration

Virtual Registration

Welcome to Trap Cardio University

Where you will gain:

History

Learn this history of Trap Cardio, it’s mission, the vision and the principles that ensure that we keep the beat alive.

Skills

Catch the basic Trap Cardio steps, learn how to master verbal and non-verbal cueing, the art of telling your why, basic marketing skills, and more

Community

Join our instructor database to help cousins locate your class. Access to an active support group, via our website, where you're able to connect with us and other instructors around the world.

Continued Education

A monthly membership program to give you ongoing support and tools for success, i.e.. exclusive access to new routines, discount on merchandise, and monthly calls to provide instruction to help strengthen you as an instructor (graphic design, transferrable skills, etc.).

The Breakdown

Curriculum

Upon enrollment into TCU, you will receive a Trap Cardio® t-shirt and learn the:

History, mission and principles of Trap Cardio® that ensure that we keep the beat alive.
Basic Trap Cardio® steps, verbal and non-verbal cueing, choreography
Art of structuring a class
Engagement and marketing tips

and more...

Graduation

Completion of TCU doesn't guarantee licensing. After training, you'll have 60 days to submit a video of yourself teaching two, pre-selected Trap Cardio® routines. In-person cousins, if desired, you will have the opportunity to demo those routines during our in-person classes. Afterwards, you will receive constructive feedback to ensure that you have embodied the spirit of leading from the front. Upon approval, you will sign our licensing agreement and begin your membership to our Trap Cardio® Instructor Portal which will provide you with community and the tools you need to ensure success.

Alumni Benefits

Welcome new instructor! You monthly membership will include:

Personable breakdowns of new choreography,
Graphics and templates to help you market your class
Advertisement in our Trap Cardio Instructor page
Discount on merchandise
Monthly zoom calls to enhance your skillsets
Opportunities to collaborate with AD and/or the Brand Ambassadors

and more...

Class Registration

Registration for both in-person and virtual trainings open on Saturday, October 5th!

In-Person

Saturday, November 2nd

2p-6p EST

5705 S Laburnum Ave, Henrico, VA 23231

Virtual

Saturday, December 7th

2p-6p EST

Zoom

Tuition

Admission: $150

Room & Board: $30 (monthly instructor membership)

Enrollment opens on Saturday, October 5th

In-Person Registration

Virtual Registration

Why Do Our Cousins Love Trap Cardio?

Weight Loss

I absolutely love Trap Cardio! It has helped me lose over 60lbs and keep it off. Thank you to AD and the brand ambassadors for all that you do because you have truly been a light in my life!

-Mercedez W